Welcome to the MJs
Malvern Joggers Summer BBQ
Looking forward to our annual summer BBQ on the 27th July after our run at the Bush Callow End. Could folk bring along some salad and French bread to go with Roodies BBQ feast.
Summer run venues. The BBQ is free to paid up MJ's, guest very welcome at £2 each.Please Facebook Roodie if you are coming.
First wednesday in the month British Camp car park, second the Gullet Quarry Welland, third Hanley Swan-please park in the church car park approx 300m past the post office heading towards the 3 Counties, fourth The Bush Callow End-please park in the field behind the pub. If there is a fifth Wednesday then its the Swan at Newland-park in the field past and behind the pub.
Wednesday Night RunsWe meet every Wednesday at 7:00 pm and run for about an hour. People who run with us range in ability from complete beginners to crazy fell runners and we run in a number of groups to cater for everyone. We always make sure that nobody is ever left behind. No one who runs with us is allowed to run alone, and nobody minds mustering back for the slower runners in any group. There is a lot of overlap between the groups so people who are comfortable running in one can move up to one more challenging. We usually have groups that keep to the following paces: walk/run, slow continuous run, intermediate pace, relaxed 10 min/mile, strict 10 min/mile, 9½ min/mile, 9 min/mile, 8½ min/mile, and various faster runs.
In the Summer, we try and get out and explore the lovely countryside around The Malvern Hills but when it's dark, we keep to the street-lit pavements around Malvern.
If you are thinking of starting jogging, you can contact Carl at Carl@MalvernJoggers.co.uk for more information on the beginner groups. You can download Jenny's flyer by clicking here
The next Wednesday meet will be on 3rd of August 2016.
Click here for a map
(Sunset will be at around: 20:57)
Current Weather in Malvern
(Thanks to the Malvern Weather Station for this)
Professor Moore's clothing guide:
To Contact UsIf you want more information about the club or its activities, please contact our chairman, Carl Flint at Carl@MalvernJoggers.Co.UK. If you would like to be included on the Club mailing list or have items for the Club News, then e-mail Charly at Charly@MalvernJoggers.Co.UK
If you have any comments, suggestions or contributions for this site, please contact Peter at: Peter@MalvernJoggers.Co.UK