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Couch to 5km starting Wednesday 7th February at 7:00pm from Malvern Rugby Club! Are you looking to start running for the first time, or looking to get back into it after time out? We will be running a 9 week couch to 5km programme and would love you to join!! Couch to 5K is a […]
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MJ Club Half, 10k and 5K Sunday 28th April – Last year we held a club “fun” half marathon, organised by Keith Ruff, and we are running this again on Sunday 28th April. This year though we want to add a 10K and a 5K for all abilities to run, starting and finishing at Victoria […] |
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